News

News

03 Jan 2017

SPECIAL OFFER: January initial consultations £50

SPECIAL OFFER for JANUARY: Clients booking for an appointment in January will get a special rate of £50 for their initial 1.5 hour-consultation (usually £65 for 1 hour)! Fees must be paid in advance and by end of January! Best time for a detox is January. I will guide you to rediscover yourself as beautiful and energetic. Happy 2017! ...

Read More
02 Jan 2017

Talk Event: Choose the Probiotic that is Right for YOU

Probiotics and Prebiotics are central to our digestive system. But not all probiotics are right for each of us! Join me in a talk on choosing the right probiotic for you and your gut! Take home  plenty of ideas for recipes, supplements and much more. Sir Conan Doyle Centre Thursday, 23 February 2017, 6:30-7:30pm Tickets available for £5 at www.mylotus.org or 07769288559...

Read More
02 Jan 2017

Woman Health: Hormone Balance Programme

When did you last feel light and energetic? When did you last wake up naturally after 8 hours' sleep feeling awake and ready to function? Hormone Balance is a central component for women's health and wellbeing. This programme offers closely monitored support to gain vitality again naturally. £335 for 12-week support programme (5 consultations: 3 person and 2 on Skype) ...

Read More
10 Dec 2016

Talk Event: ‘Detox to Gain Energy in 2 Weeks’, 11 January 2017, 6:30pm, £5

Detox to Gain Energy in 2 Weeks Feeling a little sluggish or heavier after Christmas and New Year? January is a perfect time to look at detoxification in a gentle and natural way. Perfect to find your energy back, to cleanse your digestive system and also lose a little weight naturally. Join me in a general event and learn how to detox, nourish yourself. Take home  plenty of ideas for recipes, hydration, supplements and much more. Where? Sir Conan Doyle Centre, 25 Palmerston Place, ...

Read More
08 Oct 2016

Talk event: ‘Focus on Spices. Turmeric for Health’ – 17 November 2016

...

Read More

Yoga Retreat in Spain with My Lotus Nutrition and Yoga – October 2017

Yoga Retreat in Spain with My Lotus Nutrition and Yoga - 15-22 October 2017 Xalò, Alicante, Spain This yoga holiday requires 10 people on a double/twin room share basis (it can be either coming with a partner, or friend, or member of family). Ideally, but not necessarily, 10 yoga practitioners. Please take your yoga mat, 2 blocks and 1 belt. I shall be taking my 15-year old daughter who will join us for yoga too. Children are also welcome (rooms can accommodate an extra bed for a chi...

Read More
20 Aug 2016

Liver Detox Programme (4-week eat clear)

Do you feel fatigued easily? Is your sleep suffering? Is anxiety higher than usual? Time to cleanse your body from free radicals and pollutants. Time to eat clear. Time to seek professional help! This support programme helps optimise digestion and energy levels. Although it is not a weight-loss programme, it most likely will aid you to shed some weight (usually 2-3 kilos) naturally. £210 (weekly support through consultations - in person or on Skype) *** ...

Read More
02 Aug 2016

Nutriotional Therapy Weightloss Programme

I work with women 40+ who are a bit tired of the way their body looks. I help them shape and fall in love with their body naturally and coach them to sustain changes through Nutrition and Yoga. Tis programme is tailored around your needs, body make-up and diet sustainability to help you lose weight naturally whilst maintaining good levels of energy and without taking the toll on vital organs (eg. thyroid gland, heart, kidneys and liver). The coupling of nutritional support through research...

Read More
29 Jul 2016

New Course: Iyengar Yoga Classes starting 13 September 2016 7-8:30 pm

New Course of Iyengar Yoga Classes starting 10 January 2017 7-8:30 pm. Classes are held at the: Conan Doyle Centre, 25 Palmerston Place, Edinburgh, EH12 5AP -- Namaste Ros @  MLotus...

Read More
05 Apr 2013

News | by MyLotus

0

Thank You – 1 Year full board and education for one child in India with PYDS

I am very happy and excited to say that the Charity 3-hour workshop went ahead last night thanks to the wonderful participation and generosity of Gina Brown, Lin Luan, Beth and Kate McDougall and Elaine Moon. We managed to work steadily for 3 hours with no break and collect £80 in all which I am about to Transfer to PYDS. The workshop was great fun and I would like to repeat it later on in the summer. Hope the practitioners aren't too sore today!! :-) See you soon and thanks again for ...

Read More